About This Treatment
Dr. Swati is one of the very few physiotherapists in Thane with dedicated expertise in pregnancy and postnatal care. Pregnancy brings profound physical changes — pelvic girdle pain, back pain, postural shifts, and weakened core muscles are extremely common but often dismissed as "just part of pregnancy." Physiotherapy can address all of these safely at every trimester.
After delivery, whether normal or C-section, the body needs a structured recovery. Pelvic floor dysfunction, diastasis recti (abdominal separation), and scar tissue are treatable conditions that improve dramatically with the right physiotherapy. Dr. Swati's postnatal programme typically begins at 6 weeks post-delivery and is tailored to each mother's birth experience and recovery goals.
Conditions We Treat
Problems This Page Covers
This service page is written for patients searching for help with pregnancy back pain, pelvic girdle pain, pelvic floor rehabilitation, diastasis recti and postnatal recovery in Thane, home physiotherapy, or online physiotherapy guidance.
- Pregnancy pain: back pain, pelvic girdle pain, pubic pain, sciatica-like symptoms, rib discomfort, and posture-related strain.
- Postnatal recovery: pelvic floor weakness, urinary leakage, diastasis recti, C-section scar tightness, and core weakness.
- Movement confidence: safe exercise during pregnancy, return to walking, lifting the baby, feeding posture, and return to fitness.
Treatment Methodology
Pregnancy and postnatal physiotherapy is adapted to trimester, delivery type, symptoms, medical history, and comfort. The assessment checks posture, breathing, pelvic floor function, core control, mobility, and pain triggers.
Treatment can include pregnancy-safe manual therapy, pelvic floor training, breathing and core retraining, diastasis-safe strengthening, scar mobility guidance, posture support, and a progressive return-to-activity plan.
What to Expect
- Pregnancy-safe assessment at any trimester
- Pelvic floor screening and targeted training
- Safe core and breathing exercises throughout pregnancy
- Manual therapy for pregnancy-related pain relief
- Postnatal assessment from 6 weeks post-delivery
- Progressive return to fitness and normal activity
Why Choose Dr. Swati?
- Specialist in pregnancy physiotherapy — rare expertise in Thane
- Safe, evidence-based treatment at every trimester
- Treats conditions most doctors dismiss as "normal"