Treat the Root Cause, Not Just the Pain
Expert physiotherapy care in Thane that treats the root cause, not just the symptoms. Experience lasting relief and return to life with confidence.
98% Patient Satisfaction
Expert physiotherapy care in Thane that treats the root cause, not just the symptoms. Experience lasting relief and return to life with confidence.
We treat the reason behind it, then guide your body back to confident movement.
Assessment before treatment.
Care matched to your body, pain, and lifestyle.
Simple routines for strength, posture, and prevention.
A highly qualified physiotherapist with over a decade of experience in evidence-based treatment and holistic care.
Advanced spine, manual therapy, pregnancy, and swelling care with a root-cause approach.
Choose the concern closest to yours. The cards will filter to the services most likely to help.
Most Popular
McKenzie-based care for back, neck, and disc pain.
Mobility and strength recovery for painful shoulders.
Most Popular
Posture correction for work and screen-related pain.
Written reviews and patient photos from people who found relief through evidence-based physiotherapy care.
"I had slip disc for 25+ years and doctors advised surgery in both USA and India. About 3 years back, my condition was very serious - severe radiating pain, almost paralyzed. A famous surgeon with 50 years experience said without surgery, my active life was only 3-6 months. They said 'let's give it a shot' and clearly explained all options. After 3 months of following their regimes and stretches, I was able to walk again, travel daily by train in Mumbai, work full day, and even play cricket! When my symptoms returned due to stopping exercises, I went straight back. This time Dr. Swati Verma was my doctor - equally dedicated and confident. She knows what is right for individual body. The BEST doctor/guide for my ortho problems. If you are committed to get cured and have faith, this is the best place. Kudos to Dr. Swati!"
Slip Disc - Surgery Avoided"I had a severe case of back pain and neck pain, due to which I was falling sick on regular basis and was unable to do my daily chores. With the help of Dr. Swati and Dr. Sneha, I was able to overcome my pain. Both were very helpful and caring. They also gave me some exercises which were very easy to do daily and can be continued as well. I would definitely recommend them to my family and friends."
Back & Neck Pain"I suffered from lower back pain (L5 S1 disc bulge for 5 years), middle back pain, and neck pain for 2 years - affecting dancing, gym, sports, sitting, and even using my phone. I visited 5 different hospitals with X-rays, MRIs, and medications, but nothing worked. Then I visited Dr. Swati handled my case. They suggested 18 sessions and conducted a Digital Spine Analysis test - the first time I understood the root cause of my pain. The best part? NO MEDICATIONS, NO PAINKILLERS - only exercise on innovative devices. Within weeks, I felt 50% better. Dr. Nameeta tracked my progress with precision exercises. I can now sit for extended periods with improved posture. I wish I had visited first before other orthopedics. Their approach is innovative, scientific, and up to date. Please consult with Dr.Swati before undergoing any surgery!"
Multiple Spine Issues"I got operated in 2002 for slip disc at L3 & L4, had nerve rooting done in 2013. Problem reoccurred in March 2022 and my situation was getting worse - I couldn't stand or walk for more than 4-5 minutes. I was on medication and didn't want nerve rooting again. Changed multiple doctors and took physio-therapy at some institute but relief was temporary. In October 2022, Dr. Swati did thorough assessment and suggested exercises that suited me. Dr. Swati was very patient, listening to my problems and advising various exercises which increased my standing and walking time. QI clinic is equipped with all necessary modern equipment. Regular condition assessment was happening and exercises were modified accordingly. On 14th March 2023, I got discharged from QI Spine with touch wood NO PAIN. I am able to maintain my old lifestyle. Thanks to Dr. Swati!"
Post-Surgery Recovery"I was in severe pain when I came to clinic. All transitions like sleeping position to sitting position, sitting to standing and standing to walking was so painful that I was not able to do it without any support. I am very much happy to share that within two months my all pain gone completely. I am grateful to Dr. Durva for her able guidance and support. Special thanks to Dr. Swati who guided me in the absence of Dr. Durva. I would also like to thank Nikita for her cooperation, support and warming welcome. I would highly recommend Dr. Swati for all back and neck related pain."
Complete Pain Recovery
"I am Krishnan Iyer, 68 years old. In October I developed severe lower back pain. Dr. Swati Verma treated me professionally and explained thoroughly how to correct my posture. Initially took 12 sittings and in 12 sessions my pain got significantly reduced and now I'm back to my normal routine."
Lower Back Pain"When my wife came to QI clinic, she had back pain and neck pain. After 1 month treatment it was reduced. She feels better while doing day to day activities. Thanks to Dr. Durva and Dr. Swati for their help and advices."
Back & Neck Pain"Story begins on very first day of meeting Dr. Swati Verma - hardly I had belief on physiotherapy but pushed myself as it was last option. Slowly my sessions with Dr. Swati and patent machines invented by QI team transformed my all opinion into strong affinity that even after completion I opted for some sessions extension and now in love with all strategies after my recovery. I thank all team and specially my Dr. Swati Verma."
Skeptic to Believer"Dr. Swati is a superb doctor and she is very co-operative and her patience level is awesome. I had a good experience and I would suggest everyone."
Superb DoctorShort video stories for patients who prefer to hear the experience directly.
Evidence-based guidance to help you move better and live fully.
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Everything you need to know before your first appointment.
Physiotherapy should not cause sharp pain. Some techniques involve mild discomfort as we work through stiffness, but Dr. Swati always adjusts intensity based on your comfort. Most patients feel relief within a few sessions.
Most patients notice improvement within 3–5 sessions. A full treatment course is typically 12–18 sessions depending on your condition, history, and how consistently you follow your home exercise program.
The first session is a thorough assessment — Dr. Swati will ask about your symptoms, medical history, and lifestyle, then do a physical examination to identify the root cause. You'll leave with a clear diagnosis and a personalized treatment plan.
For many conditions — especially disc issues, sciatica, frozen shoulder, and arthritis — yes. Evidence shows that physiotherapy resolves 70–85% of cases that are referred for surgery. Many of Dr. Swati's patients were told surgery was their only option and avoided it completely.
Online: Video consultation for assessment, exercise guidance, posture correction, and follow-up sessions.
Home Visit: In-person treatment at your location for hands-on therapy and guided exercises. Best for acute conditions needing physical treatment.
Home visits currently cover Hiranandani, Thane, Mira Road, and the Goregaon corridor. If you're outside this area, an online session is a great first step. Call us and we'll find the best option for you.
No. You can book directly without any referral. Physiotherapy is a primary healthcare service — you don't need to see a doctor first. If you have recent MRI or X-ray reports, bring them along as they help speed up the assessment.
Absolutely. Physiotherapy is often more effective for chronic pain than for acute injuries. Several of Dr. Swati's most remarkable recoveries involved patients who had been in pain for 5–25 years.
Wear loose, comfortable clothing that allows easy movement. Bring any recent scan reports (MRI, X-ray, CT). For home visits, clear a small floor area. For online sessions, have a yoga mat ready.
Yes — Dr. Swati is a Certified Antenatal & Postnatal Therapist. Treatment is specifically adapted for pregnant and postpartum women. Pregnancy-related back pain, pelvic pain, and sciatica respond very well to specialized physiotherapy.
Take the first step towards a pain-free life. Book your consultation today.
Opening soon
1611, Hiranandani Estate Rd, Hiranandani Estate, Thane West, Thane, Maharashtra 400607Mon - Sat: 9:00 AM - 7:00 PM
Sunday: By Appointment
Your recovery starts with one call. Book a 10-minute phone consultation and let's figure out the right plan for you.