Your Body Has The Power To Heal Itself when given right guidance

Expert physiotherapy care that treats the root cause, not just the symptoms. Experience lasting relief and return to life with confidence.

Evidence-Based Treatment
Alternative to Surgery
10+ Years Experience
Explore Services
Healthy Spine Illustration

Empowering Your Body's Natural Healing

We believe in treating the root cause of pain and supporting your body's innate ability to heal when guided correctly.

Healing From Within

Pain is not just a symptom to suppressβ€”it's your body's way of signaling that something needs attention. We focus on understanding the root cause of your discomfort and providing the right environment for your body to heal itself.

Our goal is to help you move better, feel better, and return to your normal life with confidence. We're particularly passionate about supporting women during and after pregnancy, helping them live healthier, stronger, and more comfortable lives.

🎯

Root Cause Treatment

Identifying and addressing the underlying issues, not just masking symptoms

🌱

Natural Healing

Supporting your body's innate ability to heal with the right guidance

πŸ’ͺ

Long-term Solutions

Building strength and resilience to prevent future issues

❀️

Compassionate Care

Treating each patient with trust, hope, and professionalism

About Dr. Swati

A highly qualified physiotherapist with over a decade of experience in evidence-based treatment and holistic care.

Dr. Swati - Certified Physiotherapist

Qualifications & Expertise

  • Master of Physiotherapy (M.P.T) Musculoskeletal Conditions
  • Certified McKenzie Therapist (Cert MDT) Evidence-based spine care specialist
  • Certified Orthopaedic Manual Therapist (COMT) Advanced manual therapy techniques
  • Certified Antenatal & Postnatal Therapist Specialized pregnancy and postpartum care
  • Certified Lymphedema Therapist Post-surgical swelling management
  • 10+ Years Clinical Experience Treating diverse patient populations with excellence

Comprehensive Physiotherapy Care

Evidence-based treatments tailored to your unique needs, focusing on permanent solutions and root cause resolution.

πŸ’ͺ

Shoulder Rehabilitation

Restore mobility and strength to overcome shoulder limitations

  • Frozen shoulder (Adhesive capsulitis)
  • Rotator cuff injury / tear
  • Shoulder impingement syndrome
  • Post-dislocation stiffness
  • Overuse & postural shoulder pain
⚑

Sports Injury Rehabilitation

Get back to peak performance with specialized sports recovery

  • Muscle strains and tears
  • Ligament injuries (ACL, MCL, ankle)
  • Tendon injuries (tennis/golfer's elbow)
  • Knee injuries (meniscus, patellar)
  • Repetitive stress injuries
πŸ₯

Post-Surgical Rehabilitation

Accelerate recovery and regain function after surgery

  • Joint replacements (knee, hip, shoulder)
  • Spine surgeries
  • Ligament reconstruction (ACL, PCL)
  • Fracture fixation recovery
  • Post-operative strength building
❀️

Cardiopulmonary Rehabilitation

Restore cardiovascular health and breathing capacity

  • Post-cardiac surgery recovery
  • Cardiopulmonary condition management
  • Breathing exercises & training
  • Endurance building programs
🦡

Arthritis & Joint Pain

Manage pain and improve mobility for better quality of life

  • Osteoarthritis (knee, hip, spine)
  • Rheumatoid arthritis
  • Joint stiffness and swelling
  • Degenerative joint conditions
πŸ’§

Lymphedema Management

Specialized treatment for swelling and fluid retention

  • Post-cancer surgery lymphedema
  • Arm or leg swelling
  • Chronic edema management
  • Manual lymphatic drainage
🎯

Pain Management

Comprehensive approach to chronic pain relief

  • Chronic pain conditions (30+ days)
  • Myofascial pain syndrome
  • Trigger point therapy
  • Postural pain syndromes
πŸͺ‘

Posture & Ergonomic Correction

Address modern lifestyle pain from prolonged sitting and device use

  • Work-from-home pain relief
  • Text neck correction
  • Rounded shoulders
  • Lower back pain from sitting
  • Workspace ergonomic assessment
πŸ‘΄

Geriatric Physiotherapy

Enhancing mobility and independence for seniors

  • Age-related joint stiffness
  • Balance & coordination training
  • Fall prevention programs
  • Mobility enhancement
  • Strength & flexibility for seniors

What Our Patients Say

Real experiences from people who found relief and improved their quality of life through evidence-based physiotherapy care.

Ready to start your recovery journey?

Start Your Journey to Recovery

Take the first step towards a pain-free life. Book your consultation today.

πŸ“ž

Phone

Call for appointment

+91 88504 62159
βœ‰οΈ

Email

Send us a message

[email protected]
πŸ“

Location

Thane, Mira Road to Goregaon

⏰

Hours

Mon - Sat: 9:00 AM - 7:00 PM

Why Choose Dr. Swati?

  • βœ“ Root cause treatment - not just symptom relief
  • βœ“ Evidence-based methods including McKenzie MDT
  • βœ“ Avoid unnecessary surgery with conservative care
  • βœ“ Personalized treatment plans for lasting results
  • βœ“ Comprehensive certifications across specialties
  • βœ“ 10+ years experience with diverse conditions
Book Your Consultation